Empowering Women’s Health Through Holistic Care

At Integral Alternative Medicine PLLC, we are committed to supporting women over 40 in managing chronic conditions and enhancing their overall well-being. Combining Western medical understanding with Eastern healing techniques provides a compassionate, individualized approach that supports each woman’s unique health journey.

Our Journey of
Healing and Expertise

With over 30 years of experience, Cristina blends the wisdom of Eastern and Western medicine. She holds a Medical degree in Mexico, a Master’s in Chinese Traditional Medicine, and is certified in Hypnotherapy, Life Coaching, and Holistic Healing. This unique combination allows us to offer compassionate and personalized care tailored to your needs.

"Chinese Medicine has been a life-changer for me. I have been empowered to take control of my health, and the acupuncture treatments have improved my overall well-being."

- Judy

- Judy

We Understand Your Pain

Living with chronic conditions that linger despite treatment can feel overwhelming. Many of our clients have experienced frustration from needing to be fully heard and supported.



Whether you're dealing with persistent discomfort, stress, or unclear symptoms, we offer compassionate, holistic solutions that address your body, mind, and spirit.

Common Concerns

We Support

Persistent abdominal discomfort

Chronic headaches and skin irritations

Anxiety and stress tied to long-term health issues

How We Can Help You

We offer several types of services to fit your needs:

In-Clinic treatments and Telehealth.

We offer two main types of services to fit your needs: Coaching (remote) and In-Clinic treatments.

TCM Consultations

Our TCM services are available both in-person and remotely for those who are unable to visit the clinic. We help you manage your health and lifestyle from the comfort of your home.

  • Personalized Consultations: One-on-one sessions to improve your daily habits, sleep, and overall health.

  • Hypnosis: Learn how to reduce anxiety and improve sleep through simple hypnosis techniques.

  • Acupuncture and Acupressure: We offer several modalities, and we will demonstrate how to alleviate pain and discomfort using targeted pressure points.

  • Energy Healing: Energy sessions to help balance your body and improve well-being.

  • Herb Consultations: Plants and herbal remedy suggestions and custom formulas tailored to your specific needs.

In-Clinic

We offer hands-on treatments to support your health if you can visit our clinic.

  • Acupuncture: A safe, effective way to relieve pain and improve energy flow.
  • Herbal Medicine: Natural remedies tailored to your health needs.
  • Energy Healing: In-person energy work to help you feel balanced and refreshed.
  • Acupressure: Learn how to use acupressure in a way that works best for you.

Frequently Asked Questions

Will Insurance Cover My Visits?

Typically, insurance covers medical procedures and prescribed medications; some health insurance plans also cover acupuncture under specific conditions. We can provide an itemized bill for reimbursement, as we do not work for insurance companies.

How Should I Prepare?

Before your session, you’ll be asked to complete an intake questionnaire to help us understand your health concerns. You will be asked to wear comfortable clothes for your visit.

What is holistic care, and how is it different from traditional medicine?

Holistic care emphasizes the whole person—mind, body, and spirit—rather than focusing solely on symptoms. This approach addresses underlying issues to support overall well-being, contrasting with traditional medicine's focus on specific symptoms.

Will There Be Any Exercises or 'Homework' Between Sessions?

That depends on your unique journey. Some sessions may include reflective exercises, journaling, or wellness routines to reinforce our work together. These practices are designed to help you integrate what you’ve learned into your daily life.

Are the Sessions Online or In-Person?

You can schedule a session at one of our offices in the Chicago area. As that is the best way to provide a more comprehensive treatment, we can also meet via Telehealth for follow-ups or when coming to the office is not possible.

What conditions can acupuncture help with?

Acupuncture supports natural healing for various conditions, including chronic pain, stress, digestive issues, menstrual disorders, allergy symptoms, disturbed sleep, etc. It targets specific points in the body to restore balance and promote health.

What Can I Expect From an Online Session?

During a Telehealth session, we will listen to your concerns and focus on your symptoms, incorporating gentle practices such as acupressure, meditation, and other techniques. We will also guide you in seeking professional medical care if necessary.

How Often Will We Meet?

We meet most clients once a week, but we can adjust the frequency according to your personal progress and the goals we’re working toward.